Valeo Fitness Gear Body Ball 65 Centimeters, Blue Exercise Ball with Pump

Details For individuals 5 feet 4 inches to 6 feet Develops strength & flexibility for all fitness levels Includes air pump & exercise wall chart Complete Body Workout Program: Each exercise involves several muscle groups for total body workout Recommended by top fitness trainers and physical therapists Improves balance, coordination & flexibility Promotes a healthier posture Blue Ball (65 cm) for people 5 feet 4 inches to 6 feet Balls are pressure tested to 1, 000 lbs includes Wall Chart of step-by-step instructions for a Complete Body Workout Program and a high volume Air Pump Strengthen & condition the entire body Fun for all ages & abilities